online trauma therapist in california
Rediscover your inner strength and build a sense of safety from within, your healing starts here.
Hi, I’m Liliana.
You’re here because you’re ready to break free from feeling stuck and begin moving forward with clarity and purpose.
I understand the challenges of navigating stress, trauma, and life transitions, and I’m here to help you reconnect with your inner strength. Together, we’ll work to create lasting change and help you live a life filled with peace, confidence, and emotional balance.
I see you. I’m here to help you:
You deserve to be seen and heard
Break free from imposter syndrome and rebuild your confidence with personalized strategies in therapy.
Create strategies to overcome burnout, boost energy, and restore a healthy work-life balance.
Reconnect with your inner peace, creating lasting emotional stability through therapy.

A safe, compassionate space to understand your pain, reconnect with yourself, and begin healing in a way that feels empowering and lasting.
I offer a warm, collaborative, and evidence-based approach to therapy. I specialize in helping adults. Especially millennials and Gen Z’s navigate anxiety, trauma, emotional overwhelm, and life transitions.
Rooted in trauma-informed care and guided by the latest in neuroscience, my approach supports emotional healing by helping you understand the “why” behind your stress responses. Together, we’ll work to build inner safety, self-trust, and long-term resilience.
Whether you're feeling stuck, burnt out, or overwhelmed by emotional triggers, therapy with me is a space where you can be your full self without judgment. I meet you where you are, tailoring our work to your unique story, strengths, and goals.
My Values
Compassion
Compassion is the foundation of healing and emotional safety. As a therapist, I approach each client with empathy and non-judgment, creating a supportive space where you feel understood and cared for.
Authenticity
Authenticity builds trust, connection, and meaningful healing. I believe that being real—both personally and professionally—creates a safe, supportive space where clients feel seen and accepted.
Integrity
Integrity builds trust and ensures a safe, honest space. I’m committed to being transparent, ethical, and consistent—so you can feel secure, respected, and supported. Therapy rooted in integrity helps foster progress and lasting change.
Cultural Sensitivity
Cultural sensitivity because your identity, background, and lived experiences matter. As a culturally responsive therapist, I honor your story and provide a safe, inclusive space where you feel respected and understood.
Therapy with me may be right for you if…
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If you’re constantly overwhelmed, anxious, or emotionally exhausted but still show up for everyone else therapy can offer the space you deserve to slow down, be heard, and heal.
Whether it’s trauma, family dynamics, or painful life transitions, you may struggle with self-worth or trust. I help you gently unpack those layers so you can reconnect with your strength and rebuild from within.
If you’re seeking more than temporary fixes, I offer therapy grounded in neuroscience and compassion to support deep, sustainable healing, not just symptom management.

Colleague Testimonials

You want something different, embrace the first step to therapy
Schedule your free 15-minute consultation to explore how therapy can support your growth, ease emotional overwhelm, and help you feel more grounded and in control.